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Infrared Heat Yoga, Barre and Pilates

Be the first to experience therapeutic heat for an enhanced mind and body well-being.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 1,900+ Google Reviews)
4.9/5
Jal Yoga Infrared Heat Group Classes
Jal Yoga Infrared Heat Group Classes

Infrared Heat Yoga, Barre & Pilates

Be the first to experience therapeutic heat for an enhanced mind and body well-being.

We're rated 4.9-star across Singapore, Malaysia, Indonesia, Dubai and Philippines (based on 1,900+ Google Reviews)
4.9/5

Discover infrared heat Yoga, Barre & Pilates​

We’re proud to be one of the first Asian Yoga studios to offer infrared heat Yoga, Barre and Pilates classes that combine traditional hot Yoga with innovative infrared technology, offering you an unique opportunity to experience therapeutic benefits.

How does infrared heat Yoga work?

In an infrared heat practice room, infrared heat panels are hung above you, radiating therapeutic heat directly onto your body without heating up the room.

This innovative approach is both safe and scientifically proven.

Infrared Heat Yoga Barre Pilates Technology

Enjoy therapeutic heat benefits

Deep detox

Support for healthy weight maintenance

Healthier skin

Mind relaxation

Improved flexibility

Immunity boost

Boosted heart health & blood circulation

Alleviation from joint and back discomfort/pain

Improved sleep quality

Relief from chronic fatigue

How is this different from traditional hot Yoga?

Infrared heat Yoga

Directly heats up your body and mat

Clean and breathable air

Utilise medical-grade and safe technology 

No risk of dehydration

Leaves you feeling refreshed after practice

Traditional hot Yoga

Heats up the air by blowing hot air into the room

Air can feel stuffy and humid

Depends on room heaters used

Risk of dehydration due to excess heat

Leaves you feeling exhausted after practice

Why join us?

Experience Yoga in its most authentic for​m
Enjoy classes catered for all ages, fitness levels, body types​
Enjoy one-of-a-kind therapeutic infra heat classes​
4.9-star Rated Studio
Be part of a 4.9-star rated global wellness studio
Globally Accredited Instructors
Learn from globally-accredited instructors

Our infrared heat classes

Infra Hatha Poorna Class

Infra Hatha Poorna Yoga

Feel the union of body and mind through gentle stretching, flexibility and alignment and achieve better balance.
Hatha Yoga

Infra Hatha Yoga (Beginner)

Experience better alignment with static holds and breathing techniques while building your Yoga foundation.
Singapore Infra Barre Class

Infra Jal Barre

Sculpt lean muscles with this dynamic, ballet-inspired full body workout.
Singapore Infra Mat Pilates Class

Infra Mat Pilates

Practise controlled breathing and movements to develop core strength and build postural alignment.
Infra Stretch and Release Class

Infra Stretch & Release

Enhance your mobility and reduce muscle soreness as you stretch in therapeutic heat.
Infra Vinyasa Class

Infra Vinyasa (Level 1)

Sync your breath to the flow of movement between the poses, enhancing your fitness level.

Well-trusted by 5,000+ global practitioners

I really love this place! Finally found an exercise that doesn’t feel daunting to do in the morning! I enjoy the nice ambience & the excellent customer service. Our instructor is very friendly & reads the class well in terms of finding the right pace for the workout.

Marina Albarracin

Member since 2024
The teacher is very patient. Assists each one to do poses correctly big or small class size. Good if he mentions names of poses so I can review or familiarize myself with the poses on my own.

Rina Igual

Member since 2024
I joined for 3 months now and enjoyed each class. Teachers really take time to correct your poses and motivate you to challenge yourself. I also appreciate the variety of classes available and how they clean every mat and equipment right after every class.

Jane Acosta

Member since 2024
Practicing yoga for the first time at JAL Yoga Alabang is the best decision l’ve made in 2024! I’ve been consistently attending yoga classes for over two months now, and each class never disappoints! Our yoga teachers guide us through each routine, ensuring our poses are correct. They also provide difficulty options for every pose, which I appreciate so much as a beginner. I hope the teaching quality stays consistent.
Sandra Client Testimonial

Sandra Santos

Member since 2024
It’s my first time doing a pilates session and I enjoyed it so much. The ambiance is so good and clean. The staff are very accommodating and friendly. The teacher is so good, she makes sure we do it properly. She encourages us to do pilates regularly. She is very considerate. It’s a great experience with Jal.
Roseann Client Testimonial

Roseann Borigas

Member since 2024
Highly encourage everyone to take a class with Jal Yoga! All classes surely empower and push you to your limit. You’ll feel better and improve proper breathing after. Since their opening, their teachers are all equally competitive and hands-on to their students. Thank you for bringing Jal to the Philippines!
Raquel Client Testimonial

Raquel Osias

Member since 2024
True to their mantra: experience yoga in its most authentic form, from the staff, teachers, and equipment, Jal Yoga will surely empower you. The instructors are very mindful of their students.
Jasmine Client Testimonial

Jasmine Osias

Member since 2024
It feels really nice doing it everyday for at least 2-3 hours! The instructors are really fun and nice! Jal Aerial and Wheel are my favorite classes to attend.
Kimly Client Testimonial

Kimly Galicia

Member since 2024

Anniversary Sale (unlimited classes from just ₱4,234/mth)

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