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Yoga

Shoulder Opening Class

Shoulder Opening

Improve shoulder mobility and enhance movements while correcting poor posture.
Aerial Yoga Stretch

Jal Aerial Stretch

Alleviate your back and neck pressure and go into a deep stretch, releasing tension with the silk hammock.
Jal Aerial Yoga Basic Class

Jal Aerial Yoga (Basic)

Start flying with this low impact yoga exercise and get comfortable with the silk hammock.
Yin Yang Yoga Class

Yin & Yang Yoga

Get the best of both worlds, with the benefits of passive holding yoga poses and dynamic standing sequences.
Pranayama Meditation Yoga Class

Pranayama & Meditation

Find inner peace and calm your mind as you meditate and focus on breath work.
Vinyasa Level 2 Class

Vinyasa (Level 2)

Challenge yourself with more advanced Vinyasa sequences and elevate your practice.
Singapore Hatha Yoga Intermediate Class

Hatha Yoga (Intermediate)

Dive deeper in your Hatha practice as you explore more advanced asanas.
Back Care Yoga Class

Back Care

Attain proper posture, prevent and resolve back problems through a sequence of yoga postures and alignment techniques.
Backbend Yoga Class

Backbend

Go deeper in backbends safely while increasing the spine’s mobility and strength.
Neck Back Shoulders Yoga Class

Neck, Back & Shoulders

Strengthen your neck, back and shoulders while easing aches with targeted Yoga poses.

What They Say About Us?

I really love this place! Finally found an exercise that doesn’t feel daunting to do in the morning! I enjoy the nice ambience & the excellent customer service. Our instructor is very friendly & reads the class well in terms of finding the right pace for the workout.

Marina Albarracin

Member since 2024
The teacher is very patient. Assists each one to do poses correctly big or small class size. Good if he mentions names of poses so I can review or familiarize myself with the poses on my own.

Rina Igual

Member since 2024
I joined for 3 months now and enjoyed each class. Teachers really take time to correct your poses and motivate you to challenge yourself. I also appreciate the variety of classes available and how they clean every mat and equipment right after every class.

Jane Acosta

Member since 2024
Practicing yoga for the first time at JAL Yoga Alabang is the best decision l’ve made in 2024! I’ve been consistently attending yoga classes for over two months now, and each class never disappoints! Our yoga teachers guide us through each routine, ensuring our poses are correct. They also provide difficulty options for every pose, which I appreciate so much as a beginner. I hope the teaching quality stays consistent.
Sandra Client Testimonial

Sandra Santos

Member since 2024
It’s my first time doing a pilates session and I enjoyed it so much. The ambiance is so good and clean. The staff are very accommodating and friendly. The teacher is so good, she makes sure we do it properly. She encourages us to do pilates regularly. She is very considerate. It’s a great experience with Jal.
Roseann Client Testimonial

Roseann Borigas

Member since 2024
Highly encourage everyone to take a class with Jal Yoga! All classes surely empower and push you to your limit. You’ll feel better and improve proper breathing after. Since their opening, their teachers are all equally competitive and hands-on to their students. Thank you for bringing Jal to the Philippines!
Raquel Client Testimonial

Raquel Osias

Member since 2024
True to their mantra: experience yoga in its most authentic form, from the staff, teachers, and equipment, Jal Yoga will surely empower you. The instructors are very mindful of their students.
Jasmine Client Testimonial

Jasmine Osias

Member since 2024
It feels really nice doing it everyday for at least 2-3 hours! The instructors are really fun and nice! Jal Aerial and Wheel are my favorite classes to attend.
Kimly Client Testimonial

Kimly Galicia

Member since 2024

Experience It Yourself

Ready to take the leap and start elevating your wellness? Your first class is on us, all you have to do is register.

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